
This Ancient Nourishing Food is Great for Your Gut
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. The foam is skimmed off, and the pure butterfat is also poured off which leaves milk solids behind. As it cools and solidifies, the pure fat left behind is ghee.
Revered as a prized superfood in India, ghee is supremely flavorful and contains a number of health-boosting properties. Ayurvedic practitioners consider ghee to be a top-notch health tonic that is recommended, in small